Fitbit Premium prospects will quickly have entry to a brand new Aware Technique assortment that options Deepak Chopra by way of audio and video meditation periods. The corporate introduced the partnership and rollout of the brand new service on Tuesday.
Beginning at present, there will probably be 10 audio and video periods accessible. The periods are not more than 20 minutes lengthy and canopy a variety of subjects. You should use the session to arrange for restful sleep, or domesticate happiness and optimism, in keeping with Fitbit.
All informed, there will probably be a complete of 30 periods with Chopra guiding you thru varied meditation methods.
I’ve personally by no means understood the attract of meditation, however Fitbit had Chopra stroll these of us who tuned in for the press briefing by way of a dwell meditation session, and although I struggled at occasions to disregard Slack mentions and electronic mail chimes, I felt very refreshed after the 10-minute session.
Fitbit Premium prices $9.99 a month, or $79.99 a 12 months. You may get a 90-day free trial, even if you happen to’ve subscribed earlier than and canceled.
Apple lately up to date its Health Plus providing with a similar-but-different function known as Time to Stroll. As a substitute of guided meditation, Health Plus subscribers can go on a stroll and take heed to tales from celebrities utilizing Bluetooth-connected headphones or AirPods.
I welcome each platforms extending the kind of companies which might be included with every subscription. It provides extra worth, and in circumstances like Aware Technique from Fitbit, it could actually assist enhance psychological well being.
What do you consider the brand new function in Fitbit Premium? Tell us within the feedback.